How These 4 Unique Affirmations Can Ease Your Insecurities.
Posted by @gabekemp9 on Jul 22nd 2023
*Note: Read to the end to access free gift!*
“YOU CAN DO THIS.”
Take a look at that affirming statement above for just a few seconds. No seriously, look at that bold projection for awhile. Reading those words gives you such a boost of encouragement. There’s just something about having someone in your corner when the going gets tough.
When we are going through tough challenges, the more positive affirmation you can have in your environment the better. Family, friends, peers & even our dear pets play the most conscious roles in our daily lives in lending us their affirming energies.
Imagine now, being able to have a daily helping of some of the most healthy & delicious food you ever tasted.
Sign me up!
Positive affirmation can be like that delicious daily helping. Whether spoken, thought, felt, heard or read, words have the power to help us break through challenges and overcome objections. The key to a well developed level of confidence is to be surrounded by an environment where you are affirmed daily. Whether on the go, in the home or at the office, keeping and maintaining connection with positive words & support make life worth living.
“You can do this.” is such a powerful affirmation to tell yourself.
Say it 50-100 times.
or
Write it 50-100 times.
or
Read it 50-100 times.
You couldn’t tell me after doing one of those 3 tasks daily for at least 21 days that you wouldn’t become more empowered in your outlook on life.
“PAUSE & BREATHE.”
You can always take a second to center yourself. Feeling rushed is one of the worst feelings. A major part of dealing with stressors is separating them into manageable parts. You cannot make decisions from a place of fear and anxiety.
The outcomes from making brash decisions are usually not in our best interest. It really pays to remind yourself to pause & breathe. Whether in regular intervals throughout the day or immediately after stressors present themselves, remembering to take the time to assess the quality of your breath is never a bad idea. Pausing to breathe can also help stimulate relaxation in the body and mind.
You will always be able to add this daily win to your checklist. Success and confidence are a string of small daily wins that stack up over time. Being able to regulate your breath in any moment gives you an advantage in life. There is such power in the stillness between receiving a stimulus, processing it & responding accordingly. It may seem like a simple fix, but honoring the breath taken before responding keeps you centered.
Stuck in traffic? Pause & Breathe.
Interviewing for a new role? Pause & Breathe.
Triggered? Pause & Breathe.
Such a simple reminder can be responsible for massive results.
“LET IT GO.”
Sometimes to go up, ya gotta give up.
Part of balancing the scales in your favor is to know that you have to put attention in the right places. If you spend too much attention on the future you may lose sight of what gets you there, your current actions.
Too much energy spent on the past can give the same results. The key is to not hold onto the things that may have sidetracked us or the things we hope to manifest soon. In either case, you have to let go of past baggage or else risk repeating cycles.
You have to let go of your aspirations even - hear me out!
In order for a bird to fly majestically, high above the clear skies, its mother had to let it go. Its mother had to allow it to take a leap of faith from the nest, descending downward but trusting in its ability to spread its wings and bring the life of a bird ready to manifest for itself into reality.
Let your voice shine through with confidence. Let it go.
Let your anxieties and fears fall away. Let it go.
Let your ambitions guide you upward. Let it go.
Let your past inspire your future. Let it go.
“INHALE SELF-LOVE, EXHALE NEGATIVITY.”
This is a special affirmation because it couples being conscious of the breathe with positive mental pictures.
If each breath brought a wealth of relaxation, introspection and inner resolve to each of us, there’s no telling how much further ahead we could be in our lives. This affirmation also keeps you centered and balanced. With time you will be able to see yourself as the bridge between positive energy and negative energy. Judging neither, we are able to observe our environment with a more objective point of view which helps guide our individual decisions.
You can rest assured that seeing this affirmation prompt on a daily basis allows you to gradually let go of insecurity and embrace a life of confidence.
You are now equipped with powerful tools that will help you manage any insecurities and anxieties that may pop up in your life. These 4 unique affirmations are also available as posters to adorn your home or office with reminders to stay centered and manage stress accordingly.
Visit BOS Printables and browse our selection. Find your favorite affirmation from this article to hang on your wall and remind you daily:
“YOU CAN DO THIS.”
https://shop.bosprintables.com/p/you-can-do-this-black-and-white-printable-affirmation-wall-art-quote-ncl5rn/
“PAUSE & BREATHE.”
https://shop.bosprintables.com/p/pause-and-breathe-black-and-white-wall-art-quote-affirmation
“LET IT GO.”
https://shop.bosprintables.com/p/let-it-go-black-and-white-printable-affirmation-wall-art-quote/
“INHALE SELF-CARE, EXHALE NEGATIVITY.”
As a special thank you for reading this far, follow the link below to get a free printable affirmation quote to download and surround your space with positive affirmations today:
https://shop.bosprintables.com/p/freebie/